By Dr. Eric Broadworth Undergoing a total knee replacement (TKR) is a major step toward reclaiming your mobility and living pain-free — but your surgery is only half the journey. What you do (or don’t do) during your recovery plays a huge role in how well and how fast you heal. At Fuel Health & […]
5 Mistakes That Slow Down Recovery After Total Knee Replacement (And How to Avoid Them) Read More »
When it comes to recovering from an anterior cruciate ligament (ACL) injury, the process can take months and years. However, with advancements in medical technology, various interventions are being explored to speed up the healing process. One such method is Photobiomodulation (PBM), also known as laser therapy. Let’s dive deep into understanding how PBM might
Accelerating ACL Repair Healing With Laser Therapy Read More »
When we hear the term “pelvic floor therapy,” many of us immediately associate it with urinary incontinence. While it’s true that pelvic floor therapy can be an invaluable tool for those experiencing incontinence, it’s important to understand that its benefits go far beyond bladder control. The pelvic floor is a complex network of muscles, ligaments,
Table of Contents: What is Dry Needling?The Basics of Dry Needling and Its HistoryDry Needling vs. AcupuncturePiriformis Syndrome: A Quick OverviewHow Dry Needling Can Help with Piriformis SyndromeThe Mechanics: The Power of the NeedleBenefits Specific to Piriformis Syndrome What is Dry Needling? In recent years, a therapeutic technique known as dry needling has garnered significant
Piriformis Syndrome Treatment: Dry needling Read More »
Chronic pain and inflammation are some of the most common health problems that people face today. They can be caused by various factors, such as injuries, illnesses, and even aging. While there are several treatment options available, some people are turning to a newer and more natural approach: red light therapy. Red light therapy, also
How Red Light Therapy Can Help with Chronic Pain and Inflammation Read More »
Red light therapy (also known as photobiomodulation or low level laser therapy) is quickly becoming a popular treatment option for various health issues due to its potential to help the body heal. In this post, we’ll explore the ways in which red light therapy can promote healing and recovery in the body, backed by scientific
The Science Behind Red Light Therapy: How It Helps Heal Your Body Read More »
Disclaimer: Any/all of the links on fuelhealthwellness.com are affiliate links from which I receive a small commission from sales of certain items. As an Amazon Associate, I earn from qualifying purchases. Thank you! Low back pain is a common issue that can make it difficult to get a good night’s sleep which is necessary to
Back Pain Sleep Tips Read More »
Turmeric is a supplement that may be used for inflammation and supports joint health, boosts the immune system, and enhances memory and brain function. Studies show that 1500 mg of turmeric extract per day for 28 days can improve joint function by promoting a healthy inflammation response. I interviewed Dr. Marc Robinson, founder of Active
Why you need to use turmeric supplementation for pain relief? Read More »
Blood Flow Restriction (BFR) training has gained popularity in physical therapy and sports medicine in recent years. There has been a lot of positive research regarding BFR and how to use it to improve recovery from injury and following surgery. What is Blood Flow Restriction training? Blood Flow Restriction (BFR) training is a training method
The Secret About Blood Flow Restriction Training. Is It Right For You? Read More »
What exactly is the pelvic floor? The pelvic floor consists of three layers of muscle that span across the bottom of your pelvis between your hips, pubic bone and tailbone like a hammock. They are tasked with important bodily functions and when they are functioning properly, life is great! But when there is weakness, imbalance
The Pelvic Floor: What Is It & Why It’s Important Read More »
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