physical therapy

5 Mistakes That Slow Down Recovery After Total Knee Replacement (And How to Avoid Them)

By Dr. Eric Broadworth Undergoing a total knee replacement (TKR) is a major step toward reclaiming your mobility and living pain-free — but your surgery is only half the journey. What you do (or don’t do) during your recovery plays a huge role in how well and how fast you heal. At Fuel Health & […]

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When to See a Physical Therapist (And How to Choose the Right One)

Featuring Dr. Hayley VanBeek on the Healthy Hustling Podcast Fuel Health & Wellness – Grand Rapids & Grandville, MI Whether you’re an athlete, an expecting mom, or someone dealing with nagging pain, knowing when to see a physical therapist—and how to choose the right one—can make all the difference in your recovery and long-term health.

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Repairing a Torn Rotator Cuff at Home: A Comprehensive Guide

Introduction A torn rotator cuff is a common shoulder injury, particularly among athletes and individuals engaged in repetitive overhead activities. The rotator cuff comprises four muscles that originate on the scapula and insert into the head of the humerus. The main function of the rotator cuff is to stabilize the “ball and socket” of the

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Accelerating ACL Repair Healing With Laser Therapy

When it comes to recovering from an anterior cruciate ligament (ACL) injury, the process can take months and years. However, with advancements in medical technology, various interventions are being explored to speed up the healing process. One such method is Photobiomodulation (PBM), also known as laser therapy. Let’s dive deep into understanding how PBM might

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Beyond Urinary Incontinence – Other Reasons for Pelvic Floor Physical Therapy In Grand Rapids, Michigan

When we hear the term “pelvic floor therapy,” many of us immediately associate it with urinary incontinence. While it’s true that pelvic floor therapy can be an invaluable tool for those experiencing incontinence, it’s important to understand that its benefits go far beyond bladder control. The pelvic floor is a complex network of muscles, ligaments,

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Piriformis Syndrome Treatment: Dry needling

Table of Contents: What is Dry Needling?The Basics of Dry Needling and Its HistoryDry Needling vs. AcupuncturePiriformis Syndrome: A Quick OverviewHow Dry Needling Can Help with Piriformis SyndromeThe Mechanics: The Power of the NeedleBenefits Specific to Piriformis Syndrome What is Dry Needling? In recent years, a therapeutic technique known as dry needling has garnered significant

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Dry Needling And Pelvic Floor Therapy: Everything You Need To Know

In recent years, there has been a growing interest in alternative therapies for addressing pelvic health issues. The pelvic floor, a group of muscles that play a crucial role in supporting our bladder, bowel, and reproductive organs, is essential for overall well-being. However, pelvic floor dysfunction can lead to various uncomfortable symptoms that affect daily

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How Pelvic Floor Physical Therapy Can Help with Sexual Dysfunction in Grand Rapids, MI

Addressing Sexual Dysfunction: Unveiling the Role of Pelvic Floor Physical Therapy Sexual dysfunction can significantly impact the quality of life of both men and women and their relationships. It encompasses a range of issues, such as pain during intercourse, pelvic pain, erectile dysfunction, or decreased libido, which can arise from both physical and psychological factors.

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Common Pelvic Floor Issues Treated by Physical Therapy in Grand Rapids: Understanding and Seeking Relief

 In Grand Rapids, many women experience pelvic floor issues that can significantly impact their quality of life. This blog post aims to shed light on common pelvic floor issues treated by physical therapy and the available solutions for women in our community. By addressing these concerns through physical therapy, women can find relief, regain control,

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How to Find the Best Pelvic Floor Physical Therapy Provider in Grand Rapids

The journey to finding the best pelvic floor physical therapy provider in Grand Rapids is crucial for achieving optimal treatment outcomes. As individuals seek relief and support for pelvic floor conditions, it becomes essential to consider specific factors that contribute to a reliable and reputable provider. In this blog post, we will explore the key

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