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Piriformis Syndrome Treatment: Dry needling

Table of Contents: What is Dry Needling?The Basics of Dry Needling and Its HistoryDry Needling vs. AcupuncturePiriformis Syndrome: A Quick OverviewHow Dry Needling Can Help with Piriformis SyndromeThe Mechanics: The Power of the NeedleBenefits Specific to Piriformis Syndrome What is Dry Needling? In recent years, a therapeutic technique known as dry needling has garnered significant …

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Dry Needling And Pelvic Floor Therapy: Everything You Need To Know

In recent years, there has been a growing interest in alternative therapies for addressing pelvic health issues. The pelvic floor, a group of muscles that play a crucial role in supporting our bladder, bowel, and reproductive organs, is essential for overall well-being. However, pelvic floor dysfunction can lead to various uncomfortable symptoms that affect daily …

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Why you need to use turmeric supplementation for pain relief?

Turmeric is a supplement that may be used for inflammation and supports joint health, boosts the immune system, and enhances memory and brain function. Studies show that 1500 mg of turmeric extract per day for 28 days can improve joint function by promoting a healthy inflammation response. I interviewed Dr. Marc Robinson, founder of Active …

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The Secret About Blood Flow Restriction Training. Is It Right For You?

Blood Flow Restriction (BFR) training has gained popularity in physical therapy and sports medicine in recent years. There has been a lot of positive research regarding BFR and how to use it to improve recovery from injury and following surgery. What is Blood Flow Restriction training? Blood Flow Restriction (BFR) training is a training method …

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5 Nutrition & Supplementation Tips Every Athlete Needs to Recover From Injury

Do you know if you are getting the proper nutrition for recovery following an injury or surgery? This can often be missed in the rehab process but it is an extremely important piece to research and follow in order to get successful outcomes and accelerate the healing process. Here are 5 nutritional tips that every …

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