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Fascial Stretch Technique: What is it? How does fascial stretch technique work?

What is fascia? “Fascia is a sheath, a sheet, or any other dissectible aggregations of connective tissue that forms beneath the skin to attach, enclose, and separate muscles and other internal organs” (1,2) How can fascia impact your body? Fascia can restrict mobility if it becomes too tight, or bound up. Tense fascia can occur […]

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Does Red Light Therapy Work? – red light therapy weight loss in Grand Rapids MI

Red light therapy, also commonly called low-level laser therapy (LLLT), is a medical treatment that uses low wavelength red light to treat skin issues such as acne, scars, wrinkles, and other signs of premature aging. RLT may also be used in the treatment of other skin conditions such as psoriasis. In the early 1990s, when

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5 Signs You Need to See a Pelvic Floor Physical Therapist During Pregnancy

Overview If you experience or struggle with any of the following symptoms during pregnancy, pelvic floor physical therapy can help! a pelvic floor physical therapist has specialized training in treating the pelvic floor muscles and dysfunction associated with the bladder, bowel and sexual organs. When It’s Time to See a Pelvic Floor PT #1 Urinary

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Functional Medicine: What Is It? How Does It Work? Why Choose It? functional medicine in Grand Rapid

Functional medicine is a form of alternative medicine that centers on the patient and approaches an illness by identifying its root cause and using a combination of therapies to treat the patient. Practitioners of functional medicine believe that a diagnosis can have more than one cause, and it is better to trace the roots of

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